Higher Ground is a sequence designed to support you inside and out. Music drives the movement, energy fuels the form, and you leave with more than sweat: oriented, elevated and reflected.
Crafted to inspire, our Higher Ground team guides you through each movement, helping you cultivate deeper self-awareness, presence, and purpose in every step of your practice.
Higher Ground's candlelit studio cultivates an atmosphere that invites to move freely, away from judgment and performance so your focus can turn inward, where both strength and boundaries can co-exist.
